After contacting me, we will schedule an introductory call to discuss your goals as an athlete and determine if coaching with me is the right fit for you. After that, we will discuss what working together will look like, as well as begin to create a plan for moving forward.
I currently charge $200 per month for triathlon coaching services. I also offer run only coaching for $150 per month as well as individual personal training sessions, please message me for rates.
I use TrainingPeaks to assign workouts weekly to athletes. As a coached athlete you have unlimited communication (text, email, TP comments) as needed. All athletes will also receive a pre season phone call to discuss plans for the season. Phone calls can also be scheduled prior to each race in order to discuss race plans and bring up any questions/concerns you may have.
Yes! If you are located in Connecticut, I can offer in person individual coaching sessions depending on my schedule.